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Prostate Cancer Nutrition:
Your Daily Choices Are the
Key to Your Health

Prostate Cancer Nutrition really means how do you prevent prostate cancer from finding a home in your body.

The answer lies in your daily food choices...

If you believe that prostate cancer just happens to you and it is your bad luck, then you can continue with that possibly erroneous belief or you can learn about the causes.

While doctors will have you believe that it is genetics and family history that are the causes, I say that it is the pattern of your lifestyle choices that is the root cause. And those similar choices often run in families.

Here are what I believe are the primary causes. When you understand them, then a proper prostate cancer nutrition program can easliy be found. It will make sense to you and that will make it easier to follow.

Toxins Toxins Everywhere

That is your primary cause. Period. If you think your youth and vigor can withstand the massive onslaught of modern toxins you are sorely mistaken.

Your liver cannot deal with eliminating so many toxins found in our food, water, bodycare and household products, never mind the chemicals used as fire protection in our carpets and furniture.

It is time to become educated about all these sources.

Yes the bulk of them can be avoided.

But it takes some initial effort.

First you purge your home of them all and replace by simple non toxic alternatives.

Yup in some cases it will cost you more for organic ones and some will cost way less like using some vinegar in your wash instead of toxic chemicals.

If you think such small amounts of chemicals are harmless, you are wrong. It is simply like the frog in the pot that is slowly being heated until he cooks to death instead of bailing out at the first sign.

Remember you prostate works to eliminate toxins from your sperm as one of its key functions. So no wonder they accumulate there. Then they can cause serious harm and cancers. See this page for more: Prostate Gland Function

Prostate Cancer Nutrition Plan

Once you have cleaned your home environment and replaced your toxic bodycare products, you are ready to take the journey to really understand the impact of your daily food choices on your health.

This is the master key to your health once you are in a clean home.

People think they eat more or less a healthy diet when you ask them. The problem is that their knowledge of what is healthy is usually not fully informed.And there is quite a scale of that.

And then there is the whole question of your unique body and what works for you. So even the food and diet gurus fail here thinking that their diet is optimum for everyone.

That is just not the case.

We are just too unique to be stuffed into a box that fits one well thinking it is ideal for all.

First it is crucial to understand how our food is grown, what the quality of the soil is, what the additives are and much more. An apple can be one of the most toxic foods you can eat or the healthiest. It all depends. Please learn more before you pass judgement.

Prostate Cancer Prevention Diet Book

I have written a book with that title that goes into great detail of all you need to know to create the healthiest prostate cancer nutrition program.

Here are some quotes from the book:

"Men now have extremely high levels of estrogen, which causes changes in men’s testosterone levels and, therefore, male breast growth, erectile difficulties and lower sperm count—never mind obesity. Excessive estrogen is one of the leading causes of prostate cancer."

You will learn how to avoid foods and more that increase undesired estrogens.

"Vitamin D studies show that most people today are deficient in this essential vitamin and that increased amounts of vitamin D in your body reduces your cancer risk by 50% or more, including prostate cancer!"

Go here to read more about the book

Prostate Cancer Prevention Diet Book:

What to Eat to Prevent and Heal Prostate Cancer